WORKSHOPS

 

4/12-14: DURANGO, CO
Ashtanga Yoga Mysore Style WEEKEND

This mini-workshop is a wonderful opportunity to explore the strength and grace of the Ashtanga Vinyasa method. Three Mysore style practice sessions will allow students to fine tune and dive deeper into their personal asana practice and a short conference gives the opportunity to clarify questions.

INCLUDED
• exploration of the techniques of the Ashtanga Vinyasa method
• 3 Mysore style practice sessions
• hands-on adjustments
• breakdown of the Primary Series
• Sunday conference (after practice)

LOCATION
FRI & SAT: 484 Elkridge Lane, Durango (Steve’s house)
SUN: Smiley Building, Durango

COST $120 per person

Note: full payment due upon reservation. VENMO @BarbaraGlanznig or bglanznig@gmail.com

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