ON-GoinG CLASSES IN TELLURIDE
ON-going CLASS SCHEDULE (APRIL 22 - MAY 31)
Ashtanga YOGA
Monday + Wednesday, 8:30 AM
Thursday, 5:30 PM
RESTORATIVE YOGA
Tuesday, 5:30 PM
MUSINGS on YOGA
MAY 3, 5:30 PM
MAY 31, 5:30 PM
JULY 5, 5:30 PM
All classes open to all levels. Punch passes and off-season-unlimited apply.
LOCATION: Practice Telluride, 317 E COLORADO AVE, TELLURIDE
Class description
ASHTANGA Yoga
Beginning with the traditional Surya Namaskara (Sun Salutations), expect to move through the standing sequence of the Ashtanga Primary Series, plus a couple of seated postures before ending the class with the classical, three closing postures before final resting. This class is suitable for any level practitioner and a great introduction to the traditional method of Ashtanga Vinyasa Yoga. More info on how this style of Yoga is taught, here.
WHEN: Monday, Wednesday at 8:30 am and Thursday at 5:30 pm
WHERE: Practice Telluride, 317 E Colorado Avenue.
You can sign up via the MindBodyOnline app, or the Practice Telluride website.
RESTORATIVE YOGA
A restful practice that encourages slowing down the physical, subtle body and mind through deep, passive stretching.
WHEN: Tuesdays, 5:30 PM
WHERE: Practice Telluride, 317 E Colorado Ave.
Sign up via the MindBodyOnline app, or the Practice Telluride website.
MUSINGS ON YOGA
Ancient stories, music, philosophical concepts of the East, basic Ayurveda, and more are the basis of this donation-based-class with Barbara Glanznig, who has been studying these subtle aspects of yogic traditions with her teachers in India and the West for years. Join Barbara every first Friday of the calendar month as she shares these facets of “abhyāsa”, or practice with our community. No experience required. Please wear comfortable clothing. $15.
WHEN: every 1st Friday of the calendar month (see dates above), 5:30 pm
WHERE: Practice Telluride, 317 E Colorado Ave.
Sign up via the MindBodyOnline app, or the Practice Telluride website.