Ashtanga Yoga Telluride • May 2019

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MAY 7: SELF-PRACTICE ONLY
I am out of town but the studio will be open for self-practice and I encourage you all to come.
The rest of the month is as per usual: TUE & FRI 8-9:30a, Mysore style at TYC.

MAY 16: PRACTICE GROUP DINNER
6:30p onwards. Please confirm attendance by Monday, May 13th.
Location: 112 E Columbia Avenue (around the corner from Free Box).

MAY 18: FUNDAMENTALS & REFINEMENT
2-hour-workshop with deeper exploration of Ashtanga Yoga beyond asana, as well as the four main techniques. Open to all levels. Cost: $35 (my regular students can use their punch pass)

MOON DAYS
New Moon: Saturday, May 4
Full Moon: Saturday, May 18

Thank you all for showing up and practicing with me. It’s an honor to have you.
~ Namaste ~