AYT July Schedule & News
JULY
As of July 1, we are moving to Telluride Town Park! Friday's Guided Class will remain on ZOOM. Please take note of the time and location changes below.
Please observe the following safety requirements:
• bring your own mats and props
• observe a minimum of 6ft. distance
• bring a face mask or buff
• you are required to wear your mask/face cover as soon as you step off your mat
• keep your practice tools clean (sanitize before and after practice and then some)
• shower before coming to practice
• practice in freshly washed, clean clothes
• No physical adjustments will be given.
• Social distancing is practiced at all times.
SCHEDULE
TOWN PARK SESSIONS
Meet near the Basketball field. Please be on time and bring your own practice tools. Observe the safety guidelines above at all times.
Mondays 9:30a: Yoga for Stiff Bodies in TOWN PARK
Join us for one hour of deep stretching and slower paced class, suitable for anyone. Props are not required but recommended.
Meeting point: near the Basketball field in Town Park. Please be on time.
Ashtanga Yoga Mysore Style Practice in TOWN PARK
We will meet in the mornings for practice session with some instructions. Please email me directly if you would like to join: escape@elevatedretreat.com
ZOOM
Fridays 8-9:45a (MST) on ZOOM: Ashtanga Yoga: Guided Half Primary & Pranayama
Suitable for anyone who has yoga experience and a regular practice (Ashtanga method or not). Postures and the vinyasa count will be in the traditional Sanskrit manner and modifications or additional instructions will be offered as required. Practitioners will go up to Navasana.
Register in advance for this class:
https://us02web.zoom.us/meeting/register/vJUqdu6hqDIrcczrjUqJgMjzXEMJFcuvMw
Add events to iCal:
https://us02web.zoom.us/meeting/vJUqdu6hqDIrcczrjUqJgMjzXEMJFcuvMw/ics
COST
The above classes are by DONATION and your participation should not cause any financial strain. If you are willing and able, any amount will be gratefully received via VENMO (@BarbaraGlanznig) or check POB 2861, Telluride, CO 81435.
PRIVATES
ZOOM
I am available for one-on-one sessions via Zoom on yoga asana, chanting and/or yoga philosophy. Contact me to schedule your practice time: escape@elevatedretreat.com
TELLURIDE
Offering private sessions on yoga asana, chanting and/or philosophy in Telluride Town Park. Please email me directly to schedule your practice session: escape@elevatedretreat.com